Rosemary is an herb for healing and culinary use. The woody perennial is indigenous to the Mediterranean region, and has been used for food and medicine for a very long time.

Like peppermint, oregano as well as cinnamon, it is also commonly used in essential oil form. Essential oils are distilled extracts from compounds of volatile plants and they are very concentrated. They are utilized for cooking as well as for cleansing, beauty, health and for many other reasons.

The essential oil rosemary is a popular type you can buy and use for a home remedy. The benefits of the oil’s health range from anti-inflammatory benefits and antioxidants to memory enhancement, and much more.

Recently there has been a lot of speculation that the oil is beneficial in promoting hair growth. Many believe it can stop hair loss, related to Mediterranean cultures using rosemary as a hair wash to encourage hair growth for centuries as proof.

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Does rosemary oil help treat hair loss?

The notion that rosemary oil stimulates hair growth could be derived from rosemary’s fundamental health benefits. The rosemary plant in its essential oil form is believed to

1. Contain anti-inflammatory properties.

2. Stimulate nerve growth

3. Improve blood circulation

As with peppermint essential oil (also utilized to boost hair growth) The essential oil of rosemary increases blood circulation. In turn, it may stop hair follicles from becoming depleted of blood supply, dying and that results in loss of hair.

In addition for hair growth simulation, rosemary essential oil can be used for prevention of premature graying as well as dandruff formation. It could also ease chapped, itchy or dry scalps.

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Do the studies back up the claims?

According to some evidence from science, rosemary can help nerve tissue.

Carnosic acid, which is an active ingredient of the plant, has healed damaged nerves and tissue within a single study. The capability to repair nerve endings could regenerate scalp nerves as well, which could in turn lead to improving hair growth.

Recent studies have revealed that rosemary is a powerful antioxidant that protects against loss of hair. A trial conducted in 2015 by Trusted Source pitted rosemary’s essential oil against minoxidil which is popularly referred to as Rogaine. Both were administered to human subjects suffering from androgenetic alopecia (male and female pattern baldness).

The results indicated that rosemary essential oils are just as effective as minoxidil. In the course of treatment, it aids in the side effect of scalp itchiness better than minoxidil.

A different studyTrusted source using extract of rosemary leaf (different from essential oil) demonstrated that this extract stimulates growth of hair. The effect occurred when hair loss was caused due to testosterone (as in the case of pattern baldness). However, the research was carried out on mice.

Two distinct clinical reviews, one from 2011’s and another from 2010’s Trusted Source —  also recognize the potential for hair growth of rosemary. The review cites the results of a study that demonstrated positive hair growth in those with alopecia who had used essential oils. Rosemary is one of the essential oils.

In one of the reviews, the rosemary essential oil has been elaborated as hair loss restorative . This was due to its circulation-improving effects.

How can I make use of rosemary oil to reduce hair loss?

Here are a few options to experiment with rosemary essential oil for hair thickener and restorative. Try these remedies every 1 to 2 times every week for the first time. You can use them more frequently at your liking or when you’ve become at ease with them.

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1. Massage on your scalp directly

Use 5 drops of essential oils of rosemary, and massage thoroughly into your scalp following a shower or bath. Mix with the carrier oil (like coconut oil or jojoba oil). Rinsing the oil out afterward isn’t necessary, however should you decide to rinse, allow the oil to be on your scalp for 5-10 minutes prior to rinsing.

2. Mix it with your shampoo

This could also apply to lotions, conditioners, or creams. Make sure it is safe and do not add excessively. Limit it to 5 drops for every ounce of product. After that, apply the product in the same way as you normally would. It is also possible to add two to three drops directly into any hair product that you will put a dollop to your palm prior to use.

3. Include it in your own homemade shampoo

There are numerous recipes online for shampoo bases. It is also possible to add essential oils for the desired beauty and health benefit. This could include a mix of coconut oil, essential oil and baking soda and maybe other oils.

How should I prepare prior to making use of rosemary oil?

Do not let essential oil get into your eyes. If contact occurs, swiftly clean your eyes using cool water.

Also, be cautious not to apply too much oil to your scalp. The essential oil of rosemary is known to cause irritation to skin. It could cause discomfort, however, there are no known health hazards. To prevent skin irritation, be sure to dilute the oil with the help of a carrier oil or other products prior to application.

For those breastfeeding or pregnant women, it isn’t enough to know about the safety on usage of the rosemary essential oils. Though using essential oils to reduce hair loss is only applied topically, it is important to be careful as its side effects in this aspect are not yet known.

The Most Important Consideration 

Rosemary is used by many for promoting hair growth effectively. Rosemary essential oil could be a great option for you.

The scientific evidence and personal experience both suggest that the essential oil can protect against hair loss, especially is associated with male or female pattern baldness. It might even be effective in treating hair loss due to alopecia.

Rosemary essential oil is an easy remedy that can be used at home. Additionally, it’s secure when it is used properly and correctly as well as it has very few known adverse negative effects.